Discover how your lung strength compares to other Indians.
Find out in 30 seconds — free.
30-second test · No app download · Expert Content
India's Lung Health Reality
🧘 Just 5 minutes of daily pranayama measurably improves lung capacity.
💪 Regular breathing exercises increase lung efficiency by up to 30%.
🌟 Indians who practice yoga daily have lung strength 40% above the national average.
✨ Your lungs can grow stronger at any stage — it is never too late to start.
📱 Open on your phone
No app download needed. Works on any browser.
💨 Blow into your mic
A 30-second breath test measures your lung strength.
📊 Get your PranaScore
Personalised score, benchmark comparison, and yoga recommendations.
Come back every day
Unlock 1 new Saurabh Bothra yoga video per day — 7 days, 7 videos.
Share with 5 friends
Get a bonus exclusive yoga video unlocked instantly.
✅ Clinically approved by top Pulmonologist of India
30-second test · No app download · Expert Content